One type of gluten-free pasta, shirataki noodles, is even made up of glucomannan, a fiber sourced from the root of the Asian konjac yam. These could either be grain-based, such as rice, corn, buckwheat, and quinoa or they could be grain-free, such as chickpea, lentil, black bean, mung bean, potato, and more. Common ones you'll find are made of one or a blend of a few alternative ingredients. Today, there are countless options for gluten-free pasta available on the market, many of them creative, to suit your dietary needs and tastes. What to Look for When Buying Gluten-Free Pasta Base Ingredient(s) If you’re looking for higher-protein options, the Banza Chickpea Pasta ( view at Amazon) and Tolerant Organic Green Lentil Penne ( view at Amazon) are excellent choices. If you want a delicious, real-tasting alternative for virtually any type of lifestyle, try the Cappello’s Almond Flour Fettuccine ( view at Fresh Direct). Reviewers also say that the pasta reheats well, so, if you want to, you can cook the whole box and use it for leftovers or meal prepping.īase Ingredient: Organic whole grain brown rice flour | Net Weight: 16 ounces | Protein: 4 grams per serving | Fiber: 2 grams per serving Unlike other brown rice pastas, which can get soggy and sticky, the Thrive Market pasta holds up well to cooking and maintains a texture that can stand up to thick, meaty sauces. With only one ingredient-organic whole grain brown rice flour -the pasta is not only gluten-free, but it’s also soy-free, yeast-free, kosher, low sodium, and certified organic. However, it seems Thrive Market managed to solve all of brown rice pasta’s problems with its organic penne-or really, any option in its organic brown rice pasta line. Palmini is also vegan, sugar-free, and low-carb so it works for a variety of dietary needs.īase Ingredient: Hearts of palm | Net Weight: 14 ounces | Protein: 1 gram per serving | Fiber: 2 grams per servingīrown rice seems to be the gold standard when it comes to gluten-free pasta choices, but some of them can be a letdown, especially when it comes to texture. Customers also like that it retains its texture and doesn't turn mushy after cooking and adding sauces to it. Right out of the can (or packet), Palmini will taste more like a vegetable, but after rinsing, your options are endless for adding flavors and transforming this spiral into whatever tasty dish you want. Palmini comes in linguini-style noodles or lasagna sheets. All you have to do to prepare Palmini is rinse the "noodles" in water and add your favorite pasta sauce or incorporate it into your favorite recipe. This unique "pasta" is actually made out of hearts of palm, a thick white vegetable taken from the core of certain species of palm trees, and comes already cooked.
But the good thing about this that many people also highlight: Once you put it in the boiling water, it’s ready to go in 90 seconds.īase Ingredient: Almond flour | Net Weight: 9 ounces | Protein: 6 grams per serving | Fiber: 3 grams per servingįeatured on Shark Tank, this gluten-free pasta alternative has garnered quite the buzz-and for good reason.
Unlike the other dry pastas on this list, Capello’s, which feels the closest to homemade pasta, is kept frozen until you’re ready to eat it. In addition to fettuccine, Cappello’s also offers spaghetti, lasagna sheets, and gnocchi, in a regular or sweet potato version.
Many of these customers give this fettuccine top marks for its taste and texture, which they say could go head to head with any regular semolina wheat pasta-but is suitable for more restrictive diets. Capello’s pasta combines almond flour with a handful of other recognizable ingredients-cage-free eggs, tapioca flour, xanthan gum, and sea salt-to create a gluten-free, grain-free pasta that is beloved by customers. The owners of Capello’s set out on a mission to create pasta that “could be enjoyed by all discerning pasta lovers, regardless of dietary restriction” and they found their answer in one main ingredient: almond flour. What do buyers say? 87% of 800+ Amazon reviewers rated this product 4 stars or above. Who else recommends it? Delish also picked Cappello’s Almond Flour Fettuccine.
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